Quick update:
Philly was fabulous. I love it there. I went to campus and the button, walked by Clark Park farmer's market, ate Ethiopian food, saw my bestest of friends, played with little O., walked around campus, got a new comfy Penn sweatshirt.
Marathon - PR!! WOOOoooo! I finished in 3:10. More on that in another post. I was just so happy, felt stronger (mentally and physically) than I had in other marathons and had an awesome time. I was extremely sore for 2 1/2 days and then life got better.
D.C. was pretty good. Saw the lovely E. for tea at a beautiful little shop with nice wood floors and tables upstairs. Then, got to A. & S.'s place, which was awesome. Such a nice neighborhood, I thought I was walking in the wrong direction because I didn't believe they could live in such a grown-up, nice neighborhood. A. made a delicious dinner, which we enjoyed while visiting with our friends S. and G. (Soooo many couples!). Broken escalator at Dupont circle was my worst nightmare, give post-marathon soreness. Next day I spent with A., visiting her apartment, walking around the mall, work at a cafe and then dinner at good Thai. We baked a little to bring with her for Thanksgiving to M.'s family in Jersey. Finished the day watching an episode of The Office and collapsed into bed.
Wednesday - at long last - saw the family!! Walked a mile down to the Nat'l Geo Museum and waited in a cafe until family trickled in. We went to the Terra Cotta Warriors exhibit (didn't compare to Incans!) and saw a photo exhibit, too. Walked by the White House, had lunch in the old post office building and then Nat'l Gallery of Art. People peeled off in their own directions and baby brother L. and I walked down to the capital building. Sat there and watched the sun set, then got a snack and took the Metro out to 'burbs. Made Cheesecake & watched a movie.
Thanksgiving - hung around, had the meal at cousin's house. Pretty good food, but skimpy on the vegetables and no stuffing! Watched Brother's Bloom with L. that night.
Friday - unveiling. Spent the morning with grandma, went to the cemetery for the unveiling. It was nice, a little sad, but mostly just a nice family gathering. Bummed around at Aunt's house eating without being hungry and talking to sibs.
Saturday ended up being flying back, getting a new phone because the old one died and going to the grocery store. Welcome back to Denver. :/ Miss the fam. already. :(
Back to studying for me...4 finals, 1 paper and 1 presentation before it's over and I go home to play with D.
Monday, November 30, 2009
Tuesday, November 17, 2009
Tea Quote
I found this quote on the tag of my Celestial Seasoning's tea. I like it:
"It is the mind that makes the body."
- Sojourner Truth
Sojourner Truth was a former slave, abolitionist, preacher and advocate of women's rights.
"It is the mind that makes the body."
- Sojourner Truth
Sojourner Truth was a former slave, abolitionist, preacher and advocate of women's rights.
Monday, November 16, 2009
Case of the Mondays
It's 14 degrees outside. The roads are a thick sheet of ice. My car won't start. The bus comes twice an hour, and involves a mile+ walk, anyway. Sigh. Welcome to my Monday.
Things got better, and I trust the car will start when it gets warmer out. But, REALLY!? It just makes me look forward to leaving on Friday, a mere 3 days away! And, I get to spend a whole evening with Gracie-poo! She, kindly, is driving me to the airport Friday morning at 5 a.m.-ish. Goodness, when was the last time I was invited to a sleepover?? :)
Lots of work to get done before Friday, though. 1 down, 3 to go.
On another note, I heard this cool story on the radio today about a kid in Malawi who just decided to make a windmill. He read about it in 2 books at the public library, after he couldn't afford to pay the US $80 to go to public school. Except, really, he didn't even read it because it was in English and he didn't know English. So, he learned about how to make a windmill from looking at pictures in 2 books at the public library after dropping out of school. And DID he make a windmill! From gum trees, old bicycle parts and trash around the town, he made a 39 foot windmill that converts wind into energy. It provides electricity for radios, cell phone charges, and 2 light-bulbs. He's since built 2 other windmills that work even when it's not windy. He's now 22 years old. Amazing. This story makes me feel pretty much the same as when I see 14 year old Olympic medalist figure skaters on T.V. -- I'm already too old for genius, raw talent and wonder!
Things got better, and I trust the car will start when it gets warmer out. But, REALLY!? It just makes me look forward to leaving on Friday, a mere 3 days away! And, I get to spend a whole evening with Gracie-poo! She, kindly, is driving me to the airport Friday morning at 5 a.m.-ish. Goodness, when was the last time I was invited to a sleepover?? :)
Lots of work to get done before Friday, though. 1 down, 3 to go.
On another note, I heard this cool story on the radio today about a kid in Malawi who just decided to make a windmill. He read about it in 2 books at the public library, after he couldn't afford to pay the US $80 to go to public school. Except, really, he didn't even read it because it was in English and he didn't know English. So, he learned about how to make a windmill from looking at pictures in 2 books at the public library after dropping out of school. And DID he make a windmill! From gum trees, old bicycle parts and trash around the town, he made a 39 foot windmill that converts wind into energy. It provides electricity for radios, cell phone charges, and 2 light-bulbs. He's since built 2 other windmills that work even when it's not windy. He's now 22 years old. Amazing. This story makes me feel pretty much the same as when I see 14 year old Olympic medalist figure skaters on T.V. -- I'm already too old for genius, raw talent and wonder!
Sunday, November 15, 2009
Weekend recap
Well! A boring old weekend. I'm not complaining, sometimes it's nice to lounge around and pick my way through the massive amount of work.
Friday night I decided to make macaroni and cheese from scratch. We never had this growing up because Dad couldn't have milk. At best, we begged for the Kraft box of toxic orange, fake cheesiness. Sigh. We didn't even know what we were missing. Anyway, I got a recipe off NYTimes and this Mac & Cheese was not kidding around. Tons of Gruyere and Cheddar, homemade croutons on top. Etc. I had to freeze a ton and give some away to my friend so I won't drop dead of a heart attack in two days. After that, I finished the home-body's night by going on a cleaning rampage. I feel much better. It's nice to have a clean place when you go away. It's even nicer to have a clean place when you come back. It also seems to help me with studying.
Saturday I slept in because I felt a little sickie. I ran mid-morning (City Park Loop), did some work, and got my haircut. I confirmed that I love this place, Allure. It was time: I could see the split ends and I wasn't even trying! Anyway, no one will notice, but I'm happy it's not so raggedy after the whole summer and fall of running in the sun. This place is just a few blocks away so I can walk. They also have lemon water and cookies while you're waiting (didn't try) and Michelle is super friendly. None of that awkward silence or painful chit chat that makes me hate going usually. And, it's cheap! I skyped Dinta Bint and then (hurrah!) finished my urban planning law paper. I'll write about that in another post, but I wrote about a housing policy in Santiago, Chile. I thought it was pretty interesting. I walked to Cafe Europa in the early evening with some Federal Indian Law reading. I didn't stay too long, though, because soon after I got there, the new art show had its reception and people were staring at me because I was sitting next to the wall with the art. I was there first, people! No fair! They have pretty good lemon mango tea with real chunks of mango in it. Then I had a long phone chat with my high school friend. Walked home in the beginnings of snow.
Sunday - Ha! Woke up to a good 6 inches of snow and still coming. Went running with JB for 45 min, slogging through the snow. It was pretty, though! Didn't see many (any?) other runners. We also ran pretty much down the middle of the road, even Speer Blvd! Spent the day doing work and bumming around my apartment. Lame.
Here goes - 1 week until classes are over, Philly marathon, going back East to see everyone!
Keeping calm and carry on...
Friday night I decided to make macaroni and cheese from scratch. We never had this growing up because Dad couldn't have milk. At best, we begged for the Kraft box of toxic orange, fake cheesiness. Sigh. We didn't even know what we were missing. Anyway, I got a recipe off NYTimes and this Mac & Cheese was not kidding around. Tons of Gruyere and Cheddar, homemade croutons on top. Etc. I had to freeze a ton and give some away to my friend so I won't drop dead of a heart attack in two days. After that, I finished the home-body's night by going on a cleaning rampage. I feel much better. It's nice to have a clean place when you go away. It's even nicer to have a clean place when you come back. It also seems to help me with studying.
Saturday I slept in because I felt a little sickie. I ran mid-morning (City Park Loop), did some work, and got my haircut. I confirmed that I love this place, Allure. It was time: I could see the split ends and I wasn't even trying! Anyway, no one will notice, but I'm happy it's not so raggedy after the whole summer and fall of running in the sun. This place is just a few blocks away so I can walk. They also have lemon water and cookies while you're waiting (didn't try) and Michelle is super friendly. None of that awkward silence or painful chit chat that makes me hate going usually. And, it's cheap! I skyped Dinta Bint and then (hurrah!) finished my urban planning law paper. I'll write about that in another post, but I wrote about a housing policy in Santiago, Chile. I thought it was pretty interesting. I walked to Cafe Europa in the early evening with some Federal Indian Law reading. I didn't stay too long, though, because soon after I got there, the new art show had its reception and people were staring at me because I was sitting next to the wall with the art. I was there first, people! No fair! They have pretty good lemon mango tea with real chunks of mango in it. Then I had a long phone chat with my high school friend. Walked home in the beginnings of snow.
Sunday - Ha! Woke up to a good 6 inches of snow and still coming. Went running with JB for 45 min, slogging through the snow. It was pretty, though! Didn't see many (any?) other runners. We also ran pretty much down the middle of the road, even Speer Blvd! Spent the day doing work and bumming around my apartment. Lame.
Here goes - 1 week until classes are over, Philly marathon, going back East to see everyone!
Keeping calm and carry on...
Week Runs
Tapering, week 2.
Sunday - rest.
Monday - 9 tempo 3x2k
Tuesday - 4
Wednesday - 9 tempo 2x20
Thursday - off
Friday - 6
Saturday - 9
Total: 37.
Sigh. This tapering business is hard. I hope the little aches I've had go away.
Sunday - rest.
Monday - 9 tempo 3x2k
Tuesday - 4
Wednesday - 9 tempo 2x20
Thursday - off
Friday - 6
Saturday - 9
Total: 37.
Sigh. This tapering business is hard. I hope the little aches I've had go away.
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