Tapering, week 2.
Sunday - rest.
Monday - 9 tempo 3x2k
Tuesday - 4
Wednesday - 9 tempo 2x20
Thursday - off
Friday - 6
Saturday - 9
Total: 37.
Sigh. This tapering business is hard. I hope the little aches I've had go away.
Showing posts with label taper. Show all posts
Showing posts with label taper. Show all posts
Sunday, November 15, 2009
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