Track

I try to keep the running updates to a minimum because I assume no one cares. (Does anyone read this little bloggie, anyway?) BUT, today is an exception because I'm trying to reward good behavior.

Indulge me.

This morning I woke up at 5:00 a.m. for a light breakfast before meeting Judy at South HS parking lot at 6:00 a.m. Track workout. We did 15 min warm up, strides and agility things. Then: 5x1200, with 1 lap jog in between. ME: 5:02. 4:58. 4:54. 4:53. 4:49. First, I am proud of myself for doing it. Second, I am proud of myself for doing it at 6:00 a.m. Third, I am proud of my negative splits. For you non-trackies, that means I did each one faster than the previous. That's good because it means you can be strong as you're getting tired. I actually felt pretty good. Maybe I'm slowly working my way back into shape?

Off to three classes, back to back. SIGH.

Como uma forca, como uma forca
Como uma forca que ninguem pode parar