Okay. Plantar Fasciitis-heel-spur-pain is still going on. I basically stopped running in February and have not recovered yet. What a bummer! I am feeling very out of sorts. Not my usual body. Clothes aren't fitting right, feeling new weight and oddly winded going up stairs and the like. I kept up a pretty good workout scheme in Colorado with my road bike and the gym, but the last few weeks with travel and no bike have been bad. I think I just need to give up on running and work harder at keeping in shape by bike, walking, and maybe swim? I joined the JCC. I walk a mile to and from work. I am borrowing a road bike in a couple weeks. I really, really, really, just want to get better so I can step out the door and go running. Sad that I have so much work to do to get back in shape. Probably no marathon this year, either.
Give me advice!
I prefer the rowing machine in the gym. Hope you recover soon!
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