Sunday, July 19, 2009

Week Runs

Sunday - 8
Monday - 6
Tuesday - High up, trial run in the mountains. Steep, hard to breathe. Arrrgh. 1 1/2 hours, but 8
Wednesday - 7
Thursday - off
Friday - Trail run to my favorite place in Golden, CO, White Ranch Park. Went at 6 p.m. after work and a lunch date with my friend. 10
Saturday - off, lazy bum.

I actually feel okay with the low mileage this week because the 2 trail runs were long, even if they weren't that far distance wise.

Total: 39

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